Facilitated Webinars
- March 22 and 25: Pet-ditate: Meditate with your pet
- March 28 and April 5: Positive Coping with Truelove Twumasi
- April 7: Mindful Golf: Improve Your Game from Tee to Green
- You will need to register for free and sign in to MindWell-U to access this link.
- April 6 and 13: Self and Community Care with Erica Altomare
Self-paced Webinars
- Preventing Burnout: Managing stress, emotions and our tendency to give (For Employees)
- Supporting Resilient Teams: Recognizing and Managing Burnout (For Managers & Leaders)
- Influenza vaccines 101
- Self and Community Care: Building Skills to Manage Stress
- Wellbeing in the Workplace
- Mindfulness and the Benefits
- Understanding Mental Health
- Understanding Your UBC Benefits
Resources
Posted in Articles
Tagged
- HR
- Benefits FYI
- Healthy UBC