News
Info Sessions: Prepare Your Dependent Child for UBC Admissions
Do you have a dependent child who will be leaving high school and applying to a post-secondary institution? Do you have questions about the application and admissions process?
- HR
- Benefits FYI
Dietitians Bring More Than Food to the Table
As students go back to school and summer comes to a close, there are two things that tend to cause anxiety as we settle back into a fall routine: packing lunches and planning weeknight dinners.
- HR
- Benefits FYI
CAMMPUS Research Results Get at the Heart of Cardiovascular Health for UBC Employees
What benefits can be realized when pharmacists partner with employers like UBC to promote workplace wellbeing programs?
- HR
- Benefits FYI
Creating Space for Smoke-free Living
There’s a growing trend on campuses to go smoke free. Since 2017 the number of 100% smoke-free campuses in Canada has increased from 14 to more than 80 campuses.
- HR
- Benefits FYI
Wellbeing in the News: September 2019
Check out the links below to see what we’ve been reading and listening to lately.
- HR
- Healthy UBC
Healthy Recipes & Tips: Stress-free Meal Planning
It’s back-to-school time and I hope you’re feeling re-energized after the summer. This month, we offer ideas, recipes and tips for nourishing stress-free eating, and ensuring your body and brain feel fueled.
- HR
- Healthy UBC
Coping Skills for Effective Stress Management
Resilience is adapting, learning and growing through challenge or adversity. Conversations around resilience often treat it as an outcome – a desired state that we are personally responsible for achieving – and when we don’t, it can cause us to feel frustrated and inadequate.
- HR
- Healthy UBC
Explore Your Path to Mental Health: Thrive and Not Myself Today 2019
UBC believes that by working together to promote mental health literacy, everyone can thrive and feel motivated, enjoy life and be ready to take on challenges. That’s why the university organizes Thrive, a series of events focused on helping the community to explore their path to mental health.
- HR
- Healthy UBC
Focus on You This Fall
For those out there who are parents, work in student-facing positions or are part of a post-secondary community, the start of a new academic year can be demanding and draining (in addition to being exciting). How can we persevere through hectic times in our lives without sacrificing our physical and mental wellbeing?
- HR
- Healthy UBC
New HR Information System Coming April 2020
In April 2020, UBC’s HR information system will transition to our new system, Workday. For further information, visit irp.ubc.ca.
- HR
- Viewpoints