The Healthy UBC Newsletter comes out monthly for those who are interested in health and wellbeing topics at UBC.
Healthy UBC Newsletter
How your UBC Benefits can enhance your nutrition
If you are seeking information to optimize your relationship with food and support health goals through nutrition, UBC Extended Health Benefits can help.
- HR
- Benefits FYI
- Healthy UBC
Book a free appointment with a Registered Dietician or Nutritionist with Lifeworks
You can access a free consultation with a registered dietician or nutritionist through our Employee and Family Assistance Program: LifeWorks
- HR
- Healthy UBC
Upcoming webinars and free events: March and April 2022
Here is the lineup of free events and webinars from the HR team for March and April 2022
- HR
- Benefits FYI
- Healthy UBC
Resources and support for coping with difficult events
Here are some important health and wellbeing resources for anyone struggling during a challenging and difficult few weeks.
- HR
- Benefits FYI
- HR Network News
- Healthy UBC
Nutrition Month 2022: Ingredients to creating a sustainable food system
This month's Healthy UBC editorial is focused on nutrition and in particular the ways we can create a more sustainable food system.
- HR
- HR Network News
- Healthy UBC
February editorial: Emotional intelligence
Emotional intelligence is key to helping us achieve happiness and overall wellbeing, both personally and professionally.
- HR
- Wellbeing
- Healthy UBC
Meet Crystal and Dawn our UBCO Workplace Wellbeing Ambassadors
Learn more about our Workplace Wellbeing Ambassadors Crystal Westgate and Dawn Sheldon.
- HR
- Community
- Healthy UBC
Build up your personal, professional, and team resilience with the Adaptive Resilience program
Join us for the Adaptive Resilience program from the Search Inside Yourself Leadership Institute
- HR
- Learning
- Healthy UBC
Five ways to boost emotional wellbeing
Here are five ways you can start boosting (and practicing) emotional wellbeing
- HR
- Wellbeing
- Healthy UBC
Upcoming webinars and free events: January and February 2022
Here is the lineup of free events and webinars from the HR team for January and February 2022
- HR
- Healthy UBC