News
Editorial: What does healthy eating mean to you?
Healthy eating looks different for everyone. This month we'll explore how your culture, food traditions, personal circumstances and nutritional needs all contribute to what healthy eating looks like for you.
- HR
- Wellbeing
- Healthy UBC
Free registration open for Leading Through Disruption Program on March 23
Learn principles to lead with impact in the midst of uncertainty, complexity and disruption through this workshop based on neuroscience, mindfulness and behavioral research.
- HR
- Learning
- Healthy UBC
Eating well for mental health
Nutritious food is absolutely vital in everyone’s daily life! Discover all the ways that eating better can help improve your mental health and help you cope with stress.
- HR
- Wellbeing
- Healthy UBC
Workday corner: Making changes to your benefits coverage
As life happens, there may be times when you wish to add or remove a dependent from your benefits coverage, or make other changes to your plan. You are able to make these updates yourself directly in Workday.
- HR
- Benefits FYI
Workday corner: Benefits coverage and overage dependents
A dependent child must be under the age of 19 and cannot be married or in any other formal union recognized by law. However, there are some situations where your child over the age of 19 is also considered a dependent child.
- HR
- Benefits FYI
UBC Optional Group Life Insurance – An option when you need more life insurance coverage
If you’re looking to add more life insurance coverage, UBC’s Optional Life Insurance Plan might be right for you. Optional Life Insurance provides supplementary life insurance coverage in addition to your Basic Group Life Insurance.
- HR
- Benefits FYI
A quick guide on Health Spending Accounts
Whether you are a new member or have been a member for many years, learning more about UBC’s Health Spending Account will enhance your understanding of this benefit and how it works.
- HR
- Benefits FYI
Maintaining your benefits while on government-approved leave
When you are preparing to go on leave, you can choose to keep your benefits or cancel them.
- HR
- Benefits FYI
Thinking of retiring from UBC? Here’s what you need to know about your benefits.
Retiring represents a significant life transition that requires planning and preparation. You may be wondering what happens to your benefits when you retire.
- HR
- Benefits FYI
Free Coaching and Consultation to support your health and wellness goals
Did you know that with the UBC Employee and Family Assistance Program you can access a range of coaching and consultation support through WorkLife support services?
- HR
- Benefits FYI